MARYS YOGA
A peaceful haven to stretch your limbs in.
BE IN THE MOMENT WITH MARY'S YOGA
Welcome to Marys Yoga
Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. The benefits of working with a professional Yoga Instructor go on and on. Join me for a session in Reef Island, and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
ABOUT MY PRACTICE
A Life of Balance
I’ve been a certified in India and a practicing Yoga Instructor since October 2017. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in personal health and wellbeing.
TESTIMONIALS
Straight from the Source
Last night I went to a yoga class taught by Mary, in Reef Island.
Before I went I was feeling sluggish and I'm so glad I attended as the class left me feeling re-energized!
Mary has a straightforward style without too much talking or fuss which I liked and she taught a class which was relaxing but also challenging.
The other nice touch was that it was a small class of ladies only, and we practiced outside at a stunning location looking out over the water and Bahrain skyline. Ill be back next week, thank you Mary!
Lara
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
CONTACT ME
My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. Contact me to find out more about my practice and how it can benefit your life.
+973 3210 7773
